ep 01 Affirmations, dirty words, and mental health

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In this episode, licensed therapist and host, Davia Roberts, discusses the origins of the mental health profession and addresses the power of stigma among women of color. She examines how the "too strong" narrative impedes women from exploring mental health support and provides a few "myth busters" about common mental health stereotypes. 

So grab your tea and tune in for some serious "girl talk."

Episode 1 Affirmation:

I am enough.
— Davia Roberts

IN THIS EPISODE

  • The reason for the title "AFFIRM" 
  • Brief introduction into "WTF is Mental Health 101"
  • Stereotypes about WOC & mental health + myth busters

AFFIRMING QUOTES from EP 01