ep 07 telling my family about therapy

ep 07 affirm podcast telling my family about therapy redefine enough

 

If you're wondering if you should tell your parents, siblings, or play cousins about your therapeutic journey, this episode may help you avoid a few emotional pitfalls. In episode 7, we explore 3 major considerations about disclosing psychotherapy to family members and/or friends. Take a listen...

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Episode 7 Affirmation

Mental strength is not the ability to stay out of the darkness. It’s the ability to sit present in the darkness, knowing that the light will shine again.
 

IN THIS EPISODE

  • Things to consider before disclosing therapy
  • What are you seeking/ hoping will happen?
  • Possible reactions and outcomes from sharing the "news"

AFFIRMING QUOTES from EP 07

 
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next episode

May 26, 2017