ep 15 Hurricane Harvey: When the healing hasn't started

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Episode 15 Affirmation

I give myself permission to feel everything and nothing at all.
— Davia

IN THIS EPISODE

  • Maslow's Hierarchy of Needs in the face of trauma
  • Typical Responses to trauma/ natural disasters

AFFIRMING QUOTES from EP 15

"Be gentle with yourself."
"The healing doesn't [immediately] start just because you were able to escape..."