ep 15 Hurricane Harvey: When the healing hasn't started

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Episode 15 Affirmation

I give myself permission to feel everything and nothing at all.
— Davia

IN THIS EPISODE

  • Maslow's Hierarchy of Needs in the face of trauma
  • Typical Responses to trauma/ natural disasters

AFFIRMING QUOTES from EP 15

 

Be gentle with yourself.

WAYS YOU CAN HELP

next episode september 15th