ep 17 A good therapist can be hard to find

As an advocate for mental health, Davia encourages everyone to give therapy a try.. It's a vulnerable experience that can be life changing... but finding the right therapist can be difficult. Davia shares her experience with a few pointers for others.

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Episode 17 Affirmation

Day by day, I continue to heal.
— Davia

IN THIS EPISODE

  • Ups and downs of finding the right therapist
  • Reasons to keep searching for a therapist after a negative experience

AFFIRMING QUOTES from EP 17

I needed one hour a week for someone to be present for me...
— Davia
It [Therapy] can be healing and liberating... that’s what we all deserve.
— Davia
You deserve someone who will make you feel safe and...a priority.
— Davia
 
 

next episode october 20th