ep 25 Finding the courage to take a risk

Life is full of choices. Sometimes our fear of change can turn into crippling anxiety and hold us hostage to our current circumstances. But sometimes, you'll push past self doubt, anxiety and fear to take risks that will change your entire life.

If not, you risk living a life of "what ifs" that can turn into bitterness and self loathing. Tune into episode 25 and discover how to take bold risks while balancing your wellness.

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Episode 25 Affirmation

My purpose inspires my presence.
— Davia

IN THIS EPISODE

  • How fear and doubt can cause stagnancy in life
  • Ways that regret and dread for not taking a risk can affect overall wellness
  • Exploring how to find courage and take risks that align with your purpose
 

AFFIRMING QUOTES from EP 25

Courage is this beautiful thing that says, ‘I have fear but I also have boldness.’
— Davia
In the face of fear, my boldness is going to show up.
— Davia
 

SILENCING YOUR INNER CRITIC

This worksheet is created for those of us who struggle with self doubt. This form will guide you to explore the origins of your self criticism and begin to construct healthy messages that affirm your true identity.

 

Next episode APRIL 20, 2018