Life is full of choices. Sometimes our fear of change can turn into crippling anxiety and hold us hostage to our current circumstances. But sometimes, you'll push past self doubt, anxiety and fear to take risks that will change your entire life.
If not, you risk living a life of "what ifs" that can turn into bitterness and self loathing. Tune into episode 25 and discover how to take bold risks while balancing your wellness.
Episode 25 Affirmation
IN THIS EPISODE
- How fear and doubt can cause stagnancy in life
- Ways that regret and dread for not taking a risk can affect overall wellness
- Exploring how to find courage and take risks that align with your purpose
AFFIRMING QUOTES from EP 25
This worksheet is created for those of us who struggle with self doubt. This form will guide you to explore the origins of your self criticism and begin to construct healthy messages that affirm your true identity.