Austin: Refresh & Renew Mini Retreat (MORNING)

Austin retreat image.png
Austin retreat image.png

Austin: Refresh & Renew Mini Retreat (MORNING)


Join Redefine Enough on Saturday, Dec. 30th at Focus Counseling and experience healing through meditation, yoga, affirmation practices, and sisterhood. 

The Refresh & Renew mini retreat is intended for women of color to connect through healing practices that acknowledge and honor the intersections of our identities and experiences.

The retreat will begin promptly at 10 am and conclude at 2pm.

  • 10-10:30 Greetings & Intention Setting
  • 10:30-11:15 "I see you, sis" journaling and interactive activity
  • 11:15-11:45 Guided Meditation for Release of Past
  • 11:45-12:30 Affirmation & Confirmation Circle
  • 12:30-1:30 Yoga Flow
  • 1:30-2 Reflections & Farewells

The retreat will begin promptly at 10 am and end at 2 pm.

Please note:

All experience levels are welcome.

Please bring your own mat & bottle of water.

Pre-registration is required. You are encouraged to register as soon as possible due to limited space.

You have not completed registration until you have paid via credit card. Make sure you go to your online cart after completing the registration form to finalize registration.

If you have any questions prior to registration or after registration, please e-mail and you will receive a response within 48 hours.

No refunds available.

In the event that you are unable to attend the retreat and would like to transfer your ticket to another woman of color, please email 72 HOURS PRIOR to the retreat with the following information.

  • verification of ticket purchase (forward email of purchase)
  • name & age of woman that will receive ticket transfer

Requests made after the 72hr deadline will not be honored since the retreat will be highly customized.

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